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ParisFitness

ParisFitnessParisFitnessParisFitness
Home
Blog
FAQ
Fitness resources
Bicycles in Paris
Paris Fitness classes
More
  • Home
  • Blog
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About the classes

About the classes

Wakeup workouts 

 Saturday mornings at the 

American Church in Paris

Saturday, 9h15-10h15: 

Café-Cardio Intervals 

Saturday, 11h-12h: 

Pilates Mat 

ACP, 65 quai d’Orsay, 75007 Paris


ZOOM classes:

Tuesday 19h-20h: Body Sculpt 

Wednesday and Friday: 

12h15-13h, Cardio Intervals

13h15-14h, Pilates Sculpt

Thursday 18h30-19h:30: Pilates Mat 

Saturday 9h15-10h15: Cardio Intervals

Saturday 11h-12h: Pilates Mat


About the classes

About the classes

About the classes

 Café-Cardio Intervals / Body Blast – Intervals class of cardio choreography & toning, using light weights and punchy music. Increase endurance & overall strength, and walk out feeling like you’ve been tricked into building up a good sweat. (Why café? We go out for coffee after class!)


Pilates Sculpt – Strengthen and lengthen the core muscles to develop a tall, open posture and balanced muscle development. This includes Wall Pilates and weights, at a basic to intermediate level, adapted to the participants. Mind, body, muscle, balance - good combo.


12€ per class on Zoom;
At the ACP: 15€ per class à la carte, or 120€ for 10-class card

ALORA class schedule

Download the schedule for the ALORA classes here, in either JPG or PDF.

ALORA all classes poster (jpeg)

Download

ALORA all classes poster (pdf)

Download

ALORA classes

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(33)147530456

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